12 Year Doctor Appointment

Ana had her 12-year doctor appointment today. Here are her stats from the appointment:

Height: 5′ 3.78″ (93rd percentile)
Weight: 126 lbs 12.8 oz (92nd percentile)
BMI: 21.92 (86th percentile)
Blood Pressure: 100/60

We checked in for Ana’s annual appointment and she got her newly standard set of paperwork for her to fill out. She completed her questionnaire with the expected level of shock that they would be asking her about her use of drugs and alcohol (which is non-existent as you can check her response from here) and her sadness over the questions about moods, depression, and suicidal tendencies. Once I explained that there are some pre-teens who may have those feelings, she felt worse but I said it was wonderful that they were looking for it early so that those children may get the help they need. Ana agreed.

Ana’s 12 Year Appt

Then we got to see the doctor. Ana and the doctor talked about nutrition, staying active, and minimizing screen time. She was nervous that the homework she was doing on her computer combined with using the iPad to look up piano music was pushing her over the “safe” level but he assured her that active screen time (where she is inputting information) was fine but inactive (social media, TV, YouTube, etc.) is what we needed to watch out for. He explained that for YouTube there is a strong correlation between increased screen time and depression/suicidal thoughts. That statistic hit home with all of us!

Ana got her flu shot at Hadley’s annual appointment in November so there were no shots for her today! He said aside from her annual flu shot, she won’t need shots again until she is 16! Then we were sent on our way with a clean bill of health and told to keep up the good work!

Eight Year Doctor Appointment

Hadley had her eight-year doctor appointment Friday. Here are her stats from the appt:

Height: 4′ 2″ (45th percentile)
Weight: 65 lbs (77th percentile)
BMI: 18.28 (85th percentile)
Blood Pressure: 92/66
Pulse: 100

8 year Dr Appt

It was a pretty simple appointment. Our regular doctor was sick so we just kept it to the basics. Hadley got weighed, measured, checked her vitals, and went over the standard list of questions about her routine, diet, school, and friends. She passed it all with flying colors. She wasn’t due for any immunizations today but she did get the flu shot.

8 year Dr Appt

We also did a hearing check because it had been a while since she was checked. Hadley passed that one as well! All in all it was a successful and easy appointment. Until next year!

11 Year Doctor Appointment

Ana had her 11-year doctor appointment today. Here are her stats from the appointment:

Height: 5′ 1.93″ (96nd percentile)
Weight: 115 lbs 6.4 oz (93rd percentile)
BMI: 21.16 (87th percentile)
Blood Pressure: 110/70
Pulse: 90

When we checked in to Ana’s appointment, for the first time ever there were forms that Ana needed to complete. I took my clipboard and handed her one of her own. There were mostly questions about depression, safety, body imagine, etc. to make sure she isn’t feeling any unusual levels of emotions during this typically unstable time of adolescents. I’m happy they are checking but it made me so sad that it is even necessary.

Ana’s 11 Year Appt

Ana did it again. She had another big growth spurt. The doctor reconfirmed his theory that girls her age don’t typically have that big of a growth spurt this early and that she is growing faster than normal. This means she will likely be done growing sooner. Last year the doctor thought she may grow to be 5’6″ but now he said it’s looking closer to 5’9″. I believe it. Just look at this kids legs!

Ana’s 11 Year Appt

Ana and the doctor talked about all the things she is doing to stay healthy (eating fruits/veggies, staying active, and avoiding too much screen time) as well as monitoring her calcium and Vitamin D. She’s an avid milk drinker so he thinks she is great on calcium but we likely need to supplement her daily multi-vitamin with additional Vitamin D to help her body actually absorb all that calcium. Then it was time to talk vaccinations. She got her flu shot at Hadley’s annual appointment in November but she still had to get three today: Meningococcal, Tdap, and HPV. She took it like a champ and even smiled through the pain (and for the picture).

Ana’s 11 Year Appt

Then we were sent on our way with a clean bill of health and told to keep up the good work!

Seven Year Doctor Appointment

Hadley had her seven-year doctors appointment Thursday. Here are her stats from the appt:

Height: 121.9 cm or 4′ (53th percentile)
Weight: 58 lbs 3.2 oz (80th percentile)
BMI: 17.76 (86th percentile)
Blood Pressure: 90/60
Pulse: 110

Hadley’s 7 year appt

After the nurse measured Hadley’s height, weight, and blood pressure, we saw our doctor. Unlike previous appointments, we had a few things to discuss with the doctor. So after his exam and questioning of Hadley’s habits and skills, we brought up our concerns. The first was a bump she has on the back of her knee. He said it’s just a small wart and wrote a prescription for this “magic wart cream” that was created by a pharmacy out in Clackamas. Medication to be applied topically to the wart and it should go away with a few weeks.

Secondly, we have had a few issues with random vomiting (with Hadley already having a very sensitive gag reflex, this added up to more vomiting than I was comfortable calling “normal”) that were not accompanied with any other issues. No fever, no flu, no cold. She would throw up once and go on like it never happened. He asked her some diet-related questions (eating spicy foods, too much food before bed, drinking chocolate milk, etc.) and speculated that it was likely due to the caffeine in the chocolate milk, Hadley’s drink of choice, and asked her to limit it to once a week or for special occasions. He also asked her about her bowel movements (thankfully, this no longer something I am involved in). He said that whenever she pooped at home she should have me look at it and, showing me a chart on “types of poop,” see if it looked normal. I assured him that Hadley could certainly tell him what her own poop looks like. She quickly looked at the chart and declared, “I always have ‘deer poops’ like number 1.” He said that solved that matter and she is severely constipated and needs to start taking MiraLAX daily until she can be more of a “number 4” on the chart. And the poop talk just keeps on coming!

Our final issue was with bedwetting (or the clinical term of “nocturnal enuresis”). Hadley is such a deep sleeper that she is unable to wake herself up at night to use the bathroom. We weren’t worried about it, knowing she would outgrow it eventually, and the doctor assured us it’s perfectly normal and that as many as 15% of seven-year-olds have the issue. He said it just becomes a concern when the child is embarrassed or ashamed to wear a pull-up (usually when around others, like at a sleepover). Hadley said she doesn’t want to have accidents anymore and so we decided it was time to take action. He said they have had great success with the bedwetting alarms that teach the child, through a Pavlovian response, to wake up to use the bathroom. Hadley was really excited and we went home and ordered one right away.

Despite all of our questions and concerns, the doctor assured us that Hadley is perfectly normal and healthy. He gave her a clean bill of health. She got a flu shot from the nurse and we were good to go until next year!

Us Over the Years-Vol 15

Today is our 15 year wedding anniversary. We have been together for 19 years (well, 20 in January) and friends for many years beyond that. It’s hard for me to even wrap my head around that, so to assist you I’ve added to my growing compilation of “Us Over the Years.” Sit, back, relax (15 years is a LOT of pictures) and enjoy. Try not to get too distracted by my ever-changing hairstyles.





















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Us at the Arc de Triomphe
Us at the Eiffel Tower IV
Us at Musee Du Louvre II
Us at the Berlin Wall














































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Happy 15th anniversary, Simeon. I love you.

All the First Days

One of my favorite things about Facebook is that it likes to remind me of “On this day” posts from previous years. But for things like the first day of school, those aren’t all going to be on the same day, so I get them in random order. And you all know how I like things to be in proper order. So here we are. A collection of all the “first day of school” photos, in chronological order.

Ana’s first day of Preschool:
Ana's First Day of Preschool

Ana’s first day of Pre-K:
First Day of Pre-K

Ana’s first day of Kindergarten:
Ready to go!

Ana’s first day of 1st Grade:
Ana First Day of 1st Grade

Ana’s first day of 2nd Grade:
Ana First Day of 2nd Grade

Ana’s first day of 3rd Grade:
Ana First Day of 3rd Grade

Ana’s first day of 4th Grade:
Ana First Day of 4th Grade

Ana’s first day of 5th Grade:
Ana First Day of 5th Grade

Hadley’s first day of Preschool:
Hadley first day of preschool

Hadley’s first day of Pre-K:
Hadley First Day of Pre-K

Hadley’s first day of Kindergarten:
Hadley First Day of Kindergarten

Hadley’s first day of 1st Grade:
Hadley First Day of 1st Grade

And just because I love the side-by-sides:
2015
Ana 3rd Grade, Hadley Pre-K

2016
Ana 4th, Hadley Kindergarten

2017
Hadley 1st, Ana 5th

Ten Year Doctor Appointment

Ana had her ten-year doctor appointment today. Here are her stats from the appointment:

Height: 4′ 10.11″ (92nd percentile)
Weight: 88 lbs 9.6 oz (82nd percentile)
BMI: 18.45 (73rd percentile)
Blood Pressure: 100/70
Pulse: 100

Ten Year Dr Appt

According to her numbers Ana has had a recent growth spurt. The doctor said girls her age don’t typically have that big of a growth spurt this early so he thinks she may be growing a little faster than normal which may mean she will be done growing sooner. I said she was following right in my footsteps because I grew early and was done by 8th grade. He thinks she is right on track for that but may only reach 5’6″ (I’m 5’8″). I’m holding out that she can at least grow to be taller than her Aunt Jeni and Aunt Darcie.

During her exam he noticed a little curvature to on her back. Official chart diagnosis “Adolescent idiopathic scoliosis of cervicothoracic region” but said it was very minor and we will just keep an eye on it. Otherwise there wasn’t much to note. She’s growing, she’s healthy, and that’s all we can ask for. She got her flu shot at Hadley’s annual appointment in November so she didn’t have to get any shots today! She was quite happy about that!

Six Year Doctors Appointment

Hadley had her six-year doctors appointment last Thursday. Here are her stats from the appt:

Height: 115.5 cm or 3′ 9.47″ (56th percentile)
Weight: 51 lbs (79th percentile)
BMI: 17.34 (87th percentile)
Blood Pressure: 90/58

Six Year Dr Appt

After the nurse measured Hadley’s height, weight, and blood pressure, we saw our doctor. He had a conversation with Hadley about her habits (drinking milk, eating veggies, exercising, getting enough sleep etc.) and how she likes school. He asked if she knew her ABCs (which she promptly recited in record speed) and could count to ten (“I can count OVER 100!”). He asked a bunch of questions that felt like an interview which Hadley answered extensively like an enthusiastic celebrity while he performed her physical exam. In fact she was so distracted by giving her thorough answers she didn’t even notice he had done the reflex test (which she loves) and tried to call him out on it. “Um, you forgot to do the” mimes hitting her knee, “test.” And we all laughed and assured her he did the test–which she passed with flying colors. He said she did great and everything looks fantastic. She was also happy to hear that she didn’t need any immunizations, just the flu shot, which Ana would also be getting (I’m all about equality).

Flu Shot Survivor

Hadley got her flu shot, declared it didn’t even hurt, picked a sticker, and we were done!

Nine Year Doctor Appointment

Ana had her nine-year doctor appointment today. Here are her stats from the appointment:

Height: 4′ 6.33″ (79th percentile)
Weight: 72.6 lbs (74th percentile)
BMI: 17.29 (67th percentile)
Blood Pressure: 100/60

Waiting to see the doctor.
Ana is growing right on track. They even mentioned the dreaded “p-word” (puberty) which we already knew was in our imminent future. Ana, always wanting to be prepared and know what’s going on, used her birthday money to buy the American Girl book “The Care & Keeping of You” so we’ve already discussed these, uh, changes. (If your daughter hasn’t read it, I highly recommend it.) I figure it’s best to be open and educated than learn the wrong thing on the playground!

Ana's blood draw
Anyway, back to the appointment. Since high cholesterol runs in the family, the doctor wanted to run a lipid profile to check her cholesterol. Better to be aware early than blindsided later! So Ana got to have her first blood draw! She did great and the lipid panel came back totally normal. Whew!

Got her flu shot!
The appointment wasn’t totally shot free, as she had to get a flu shot but otherwise everything was good to go!

Five Year Doctors Appointment

Hadley had her five-year doctors appointment last Thursday. Here are her stats from the appt:

Height: 43.07″ or 3′ 7.07″ (64th percentile)
Weight: 44 lbs (76th percentile)
BMI: 16.68 (84th percentile)
Blood Pressure: 94/40

We started her appointment with her usual weighing and measuring. Then we moved on to the eye exam. Hadley was excited to pick out the shapes on the wall and they said she did great.
Hadley's Eye Exam
Then once we were in the exam room, the nurse checked her blood pressure. Hadley was very interested in watching everything that was happening.
Checking Hadley's Blood Pressure
Then she got to do another game, er, test. This time it was to check her hearing. Once again she did great…so there are no excuses for not listening to me when I ask her to clean up her toys!
Hadley's Hearing Test
Then she got to get into the Looney Toons gown (which she was very excited to model for me) to get ready to see the doctor. Our regular doctor was out because he is recovering from back surgery, so we saw a different doctor who is actually a friend of ours. It was fun seeing her for the first time in a professional setting and it really made Hadley feel relaxed and comfortable. They were able to chat and go over all the usual appointment checklists without Hadley feeling uncomfortable or nervous.
Hadley Modeling the Looney Toons Gown
Eventually our time with the doctor ended and it was time to send in the nurse with Hadley’s immunizations (IPV and DTaP) as well as her flu shot. Knowing she needed three shots did not go over well with Hadley. After the first one, she let any pretense of bravery go and burst into tears. But she was happy to wipe the tears away as soon as the box of prizes came into view. She picked a tiny purple slinky and it made everything better. Until next year…